Overwhelmed

Been feeling seriously overwhelmed today.....Just feel like everything is piling up and I'm paralyzed to do anything about it. Part of my brain says...go go go...you got to do it ALL. Right Now! and the other part says: It's just too much, it's hopeless. I know...start small....but then there's that part of me that says: If you can't do it perfect, don't do it at all. UUUGGGHHHH!!!! I hate my stupid ADHD/OCD/BIPLOAR brain. Can't wait until I go to doctor on Friday to get my meds and be on my way to relieving some of these symptoms.